Crustless Non-Bake Cream Cheesecake (South Beach Phase 3) |

Crustless Non-Bake Cream Cheesecake is a delicious, low-calorie cheesecake that’s great for a quick dessert or to serve company! A creamy, cool treat that will satisfy even the most refined taste buds. Slice it up and share it with your friends and family today.

You may have a variety of flavors, e.g key lime & vanilla, cherry & vanilla, etc. The total syrup used is 4 tablespoons.

This recipe serves 6.


  • 1 packet of (1/4-oz/7-g) unflavored gelatin (e.g. Knox)
  • 1 cup boiling water
  • 2 tbsps sugar-free almond syrup (e.g. Da Vinci Gourmet, Torani)
  • 2 tbsps sugar-free cherry syrup (e.g. Da Vinci Gourmet)
  • 1/2 cup Splenda sweetener
  • 16 oz (454 g) fat-free cream cheese (at room temperature)
  • 2 tbsps fat-free ricotta cheese


  1. Add gelatin to the boiling water and stir to dissolve, then add in the syrups and sweetener. Set aside to cool.
  2. Mix cream cheese and ricotta cheese in a large bowl until smooth.
  3. Add in the gelatin mixture and mix until smooth.
  4. Chill for a few hours, or until firm.