Low-Calorie Zucchini with Salsa | dietplan-101.com

Trim and tuck into this low-calorie dish, a scrumptious meal that takes only fifteen minutes to make. The lean chicken and zucchini, braised with salsa and peppery cilantro, are sure to please. Enjoy!

This recipe serves 5 with each serving of about 25 calories


  • 2 medium zucchini (sliced)
  • 8 oz (227 g) jar salsa (or homemade salsa)
  • salt (to taste, optional)


  1. Preheat the oven to 400°F/205°C.
  2. Arrange the zucchini slices on a large piece of heavy-duty aluminum foil.
  3. Top the zucchini with salsa, then fold the foil to seal the vegetable tightly.
  4. Cook in the preheated oven for about 15 to 20 minutes, until the zucchini is tender.
  5. Season with salt, if desired, and serve.