Low-Calorie Sautéed Button Mushrooms with Parsley | dietplan-101.com

Sautéed mushrooms are a great addition to your chicken and fish dishes, as well as for use in sandwiches and salads. These low-calorie sautéed button mushrooms with parsley are versatile and can be served alone or in combination with eggs

This recipe serves 2 with each serving of about 65 calories.


  • 1 tbsp butter
  • 1 tbsp chopped garlic
  • 1 tsp chopped parsley
  • 1 1/2 cups fresh button mushrooms (sliced)
  • 1/2 tsp seasoned salt* (or to taste)


  1. Preheat a skillet over medium heat and melt butter.
  2. Sauté garlic and parsley a minute, then add in sliced mushrooms.
  3. Continue cooking for about 10 minutes, stirring occasionally, until mushrooms become soft.
  4. Add in seasoned salt and mix well.
  5. Serve.