Low-Calorie Mixed Fruit Salad with Orange Juice | dietplan-101.com

This recipe is for when you want to eat a light but satisfying meal. This can be eaten as part of a balanced diet and is good for anyone who is trying to lose weight or just cut back on the number of calories consumed.

This recipe serves 8 with each serving about 106 calories.


  • 2 cups fresh strawberry (sliced)
  • 1 medium banana (sliced)
  • 1 medium red apple (unpeeled & diced)
  • 1 cup (165 g) fresh pineapple chunks
  • 1 cup (151 g) green seedless grapes
  • 2 fresh peach (peeled & diced)
  • 2 kiwis (sliced)
  • 6 tbsps frozen concentrate orange juice (unsweetened, at room temperature)


  1. Combine all ingredients in a large salad bowl and mix well to let the flavors blend together.
  2. Cover and chill for a few hours before serving.