Taco Meatballs with Cheddar (South Beach Phase 1 ) | dietplan-101.com
Taco meatballs are made with lean ground pork or beef, stuffed with cheddar cheese cut into cubes. Meatballs are simple to make and always a hit. These Low Carb Taco meatballs are perfect for any gathering or party.
Check out our homemade taco seasoning recipe with no additives and preservatives.
This recipe yields 36 meatballs.
Ingredients:
- 1 1/2 lb (680 g) lean ground pork (or beef) (92/8)
- 1 tsp minced garlic
- 4 tbsps chopped green onion
- 0.6 oz (17 g) Taco Bell taco seasoning mix (Mrs. Dash, Ortega, etc.)
- 2 eggs (lightly beaten)
- 36 pcs (1/2″ cubes) cheddar cheese (3.5 oz/100 g)
Instructions:
- Preheat the oven to 425°F/220°C.
- Combine all ingredients together (EXCEPT cheddar cheese) in a mixing bowl and mix well.
- Wrap each cheese cube with 1 tablespoon of meat to form a meatball.
- Arrange the meatballs on a non-stick cookie sheet (or spray with cooking spray) and bake in the preheated oven for about 10 minutes, or until meatballs are cooked.
Taco Meatballs with Cheddar (South Beach Phase 1 Recipe)
Taco meatballs are made with lean ground pork or beef, stuffed with cheddar cheese cut into cubes. Meatballs are simple to make and always a hit.
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Ingredients
- 1.5 lb lean ground pork (or beef) (92/8)
- 1 tsp minced garlic
- 4 tbsps chopped green onion
- 0.6 oz Taco Bell taco seasoning mix (Mrs. Dash, Ortega, etc.)
- 2 eggs lightly beaten
- 36 pcs 1/2″ cubes cheddar cheese (3.5 oz/100 g)
Instructions
- Preheat the oven to 425°F/220°C.
- Combine all ingredients together (EXCEPT cheddar cheese) in a mixing bowl and mix well.
- Wrap each cheese cube with 1 tablespoon of meat to form a meatball.
- Arrange the meatballs on a non-stick cookie sheet (or spray with cooking spray) and bake in the preheated oven for about 10 minutes, or until meatballs are cooked.
Video
Notes
This recipe yields 36 meatballs.
Each serving is 1 meatball.
The nutritional value for reference is for 1 serving
Nutrition
Calories: 26kcalCarbohydrates: 0.4gProtein: 3gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 1gTrans Fat: 0.001gCholesterol: 18mgSodium: 57mgPotassium: 46mgFiber: 0.1gSugar: 0.1gVitamin A: 75IUVitamin C: 0.4mgCalcium: 11mgIron: 0.2mg
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