Gluten-Free Chilled Watermelon Mint Soup |

This gluten-free chilled watermelon mint soup is the perfect summer soup! It’s refreshing and light, easy to make, and is naturally sweetened by fresh fruit.

This recipe serves 4.


  • 1 1/2 lbs (680 g) watermelon flesh (cut into chunks)
  • 2 tbsps lemon juice
  • 2 tbsps chopped mint
  • 1 tbsp fine sugar
  • 6 tbsps white wine
  • 1″ root ginger (sliced)


  1. Blend all ingredients (EXCEPT ginger) in a blender until smooth.
  2. Pour into a large bowl with the ginger slices, cover and chill for 1-2 hours.
  3. Discard the ginger and garnish with mint sprigs (optional).
  4. Serve chilled.