Gluten-Free Chicken Mushroom Vegetables Kebabs | dietplan101.com

Gluten-Free Chicken Mushroom Vegetables Kebabs can be on your table in 30 minutes or less. These delicious kebabs will not only give you a hearty meal but they are packed with lean protein and good carbs from the veggies.

This recipe serves 4.


Ingredients:

  • 2 tbsps lemon juice
  • 1 tbsp olive oil
  • 12 cherry tomatoes
  • 2 zucchini (thickly sliced)
  • 2 bell peppers (cut into small pieces)
  • 3 1/2 oz (100 g) button mushrooms
  • 1 1/2 lbs (680 g) chicken breast cubes
  • 2 tbsps chopped coriander (for serving)

Instructions:

  1. Preheat lightly greased grill to medium-high.
  2. Whisk lemon juice with olive oil in a small bowl.
  3. Blanch zucchini, bell pepper, and mushroom in boiled water for 2 minutes. Drain.
  4. Thread the chicken cubes and vegetables onto 4 skewers alternatively, then lightly brush them with the lemon-olive oil mixture.
  5. Grill the kebab skewers for about 12-15 minutes, turning and basting occasionally.
  6. Garnish with chopped coriander and drizzle with some olive oil. Serve.