Low Carb Cauliflower White Rice |Dietplan-101

Low Carb Cauliflower White Rice is an easy-to-prepare low-carb substitute for rice. Made with cauliflower, Cauliflower rice has a similar texture and taste to regular white rice. It’s a great way to enjoy your favourite Asian recipes with fewer carbs.


Ingredients:

  • 11 oz (310 g) cauliflower (cut into small pieces)
  • 1 tbsp oil
  • salt & pepper (to taste)

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Instructions:

1 Put cauliflower pieces in a food processor and pulse until it has the texture of coarse grains.

2 Preheat oil in a large skillet, add in cauliflower rice, and season to taste with salt & pepper.

3 Cook cauliflower rice until it reaches your desired tenderness.

low-carb-cauliflower-white-rice-bowl

Low Carb Cauliflower White Rice

Low Carb Cauliflower White Rice is an easy-to-prepare low-carb substitute for rice. Made with cauliflower, it has a similar texture and taste to regular white rice.

  • 11 oz cauliflower (cut into small pieces)
  • 1 tbsp oil
  • salt & pepper (to taste)
  1. Put cauliflower pieces in food processor and pulse until it has the texture of coarse grain.

  2. Preheat oil in a large skillet, add in cauliflower rice and season to taste with salt & pepper.
  3. Cook cauliflower rice until it reaches your desired tenderness.

Main Course
Low Carb
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