Bitter Melon, also known as bitter gourd has been long used as herbal medicine for type 2 diabetes. The fruit contains an insulin-like compound known as polypeptide-p which has a blood glucose-lowering effect.

Bitter Melon and green apple juice is a healthy juice combination. Green apple is added to lessen the bitter melon’s bitter taste, and lemon prevents fruit juice browning (oxidation). This fruit-vegetable juice is for those looking to lose excess weight naturally. Juicing is an effortless way to include more vegetables and fruits into your diet.

Bitter Melon Apple Juice

Bitter Melon Green Apple Juice | dietplan-101.com


Ingredients:

  • 1 Bitter Melon
  • 2 Green Apple
  • 1 Slice of Lemon

Instructions:

  1. Remove apple core and slice into small pieces
  2. Cut Bitter Melon into half and remove the seed with a spoon. Cut into small pieces.
  3. Cut 1 slice of lemon
  4. Put everything into a slow juicer and extract the juice.

Bitter Melon Green Apple Juice-As Food or Medicine

Note: Any information here should not be considered as offering medical advice. Always consult your doctor for advice that it is safe for use alongside your prescribed medication.