Low Carb Baked Ricotta Cheesecake (for South Beach Phase 1) | dietplan-101.com
This is a low-carb and low-fat crustless cheesecake recipe suitable for South Beach phase 1. Baked in ramekins, made with 2 main simple ingredients: low-fat ricotta cheese and eggs. Couldn’t find ricotta cheese? try out our proven homemade low-fat ricotta cheese recipe.
This recipe yields 4 servings.

Ingredients:
- 2 cups low-fat ricotta cheese
- 1 tsp vanilla extract
- 2 eggs
Instructions:
- Preheat the oven to 355°F/180°C.
- Mix ricotta cheese, sweetener, and vanilla extract.
- Add in eggs gradually and continue to beat until smooth.
- Spoon the batter into 4 ramekins and bake in the preheated oven for 20-25 minutes.
- Serve warm.


Ricotta Cheesecake Recipe (Low Carb)
This is a low-carb and low-fat crustless cheesecake recipe suitable for South Beach phase 1.
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Ingredients
- 2 cups low-fat ricotta cheese
- 1 tsp vanilla extract
- 2 eggs
Instructions
- Preheat the oven to 355°F/180°C.
- Mix ricotta cheese, sweetener, and vanilla extract.
- Add in eggs gradually and continue to beat until smooth.
- Spoon the batter into 4 ramekins and bake in the preheated oven for 20-25 minutes.
Video
Notes
This is a low-carb and low-fat crustless cheesecake recipe suitable for South Beach phase 1
Nutrition
Calories: 204kcalCarbohydrates: 7gProtein: 17gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.01gCholesterol: 120mgSodium: 185mgPotassium: 186mgSugar: 1gVitamin A: 591IUCalcium: 347mgIron: 1mg
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