Low Carb Baked Ricotta Cheesecake (South Beach Phase 1 Recipe)

Low Carb Baked Ricotta Cheesecake (for South Beach Phase 1) | dietplan-101.com

This is a low-carb and low-fat crustless cheesecake recipe suitable for South Beach phase 1. Baked in ramekins, made with 2 main simple ingredients: low-fat ricotta cheese and eggs. Couldn’t find ricotta cheese? try out our proven homemade low-fat ricotta cheese recipe.

This recipe yields 4 servings.

Ingredients:

• 2 cups low-fat ricotta cheese
• 1 tsp vanilla extract
• 2 eggs

Instructions:

1. Preheat the oven to 355°F/180°C.
2. Mix ricotta cheese, sweetener, and vanilla extract.
3. Add in eggs gradually and continue to beat until smooth.
4. Spoon the batter into 4 ramekins and bake in the preheated oven for 20-25 minutes.
5. Serve warm.

Ricotta Cheesecake Recipe (Low Carb)

This is a low-carb and low-fat crustless cheesecake recipe suitable for South Beach phase 1.

5 from 5 votes

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Prep Time 5 mins

Cook Time 25 mins

Total Time 30 mins

Course Dessert

Cuisine Low Carb

Servings 4 serving

Calories 204 kcal

Ingredients

 

US CustomaryMetric

 

1x2x3x

• 2 cups low-fat ricotta cheese
• 1 tsp vanilla extract
• 2 eggs

Instructions

 

• Preheat the oven to 355°F/180°C.
• Mix ricotta cheese, sweetener, and vanilla extract.
• Add in eggs gradually and continue to beat until smooth.
• Spoon the batter into 4 ramekins and bake in the preheated oven for 20-25 minutes.

Video

Notes

This is a low-carb and low-fat crustless cheesecake recipe suitable for South Beach phase 1

Nutrition

Calories: 204kcalCarbohydrates: 7gProtein: 17gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.01gCholesterol: 120mgSodium: 185mgPotassium: 186mgSugar: 1gVitamin A: 591IUCalcium: 347mgIron: 1mg

Keyword Low Carb Baked Ricotta Cheesecake

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