Low-Calorie Banana Ice-Cream (Cabbage Soup Diet) | dietplan-101.com

Making ice cream is never that easy with only ONE ingredient. For a sugar-free and healthy treat on day 4 (banana day) of the Cabbage Soup Diet, simply mix bananas into your diet. It’s ideal for parties!

Yields: 2 servings (Each serving: about 105 calories)


  • 2 medium ripe bananas (thickly sliced & frozen)


  1. Process the frozen banana in a blender (or using a hand blender) until very creamy and looks like soft-serve ice cream.
  2. Serve as dessert on banana day for the cabbage soup diet.