Gluten-Free Flakes Porridge | dietplan-101.com
Ready for your morning energy boost? Our Gluten-Free Flakes Porridge is the perfect start to your day, packed with nutritious ingredients and whole grains for a healthy start for those following the gluten-free diet.
This recipe serves 1.
- 1/2 serving of brown rice flakes
- 1/2 serving of buckwheat flakes
- any dried fruit (to taste)
- some nuts (e.g. walnut, pecans, almonds)
- skim milk (to taste)
- Put the flakes and dried fruit into a saucepan.
- Add in an amount of hot water just enough to cover the food.
- Cook on low heat for a few minutes, and keep stirring (add more water if needed) until it becomes porridge.
- Transfer to a serving bowl, and add nuts and milk.
- Serve hot.