Bitter Melon, also known as bitter gourd has been long used as herbal medicine for type 2 diabetes. The fruit contains an insulin-like compound known as polypeptide-p which has a blood glucose-lowering effect.

Bitter Melon and green apple juice is a healthy juice combination. Green apple is added to lessen the bitter melon’s bitter taste, and lemon prevents fruit juice browning (oxidation). This fruit-vegetable juice is for those looking to lose excess weight naturally. Juicing is an effortless way to include more vegetables and fruits into your diet.

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Bitter Melon Apple Juice

Bitter Melon Green Apple Juice | dietplan-101.com


Ingredients:

  • 1 Bitter Melon
  • 2 Green Apple
  • 1 Slice of Lemon

Instructions:

  1. Remove apple core and slice into small pieces
  2. Cut Bitter Melon into half and remove the seed with a spoon. Cut into small pieces.
  3. Cut 1 slice of lemon
  4. Put everything into a slow juicer and extract the juice.

Bitter Melon Green Apple Juice-As Food or Medicine

Note: Any information here should not be considered as offering medical advice. Always consult your doctor for advice that it is safe for use alongside your prescribed medication.