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meringue cookies low carb

Low-Carb Meringue Cookies Recipe

These Low Carb Vanilla Splenda Meringue Cookies are a great healthy treat that is ready in 5 minutes. When you are on Diet and want something sweet to eat, it couldn’t be easier than these low-carb vanilla cookies made with Splenda and egg whites.
4.80 from 5 votes

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Prep Time 30 minutes
Cook Time 1 hour 10 minutes
Total Time 1 hour 40 minutes
Course Snack
Cuisine Low Carb
Servings 60 pieces
Calories 8 kcal

Ingredients
 
 

  • 3 egg whites at room temperature, use 3-4 days old eggs
  • ¼ tsp cream of tartar
  • 7 tbsps Splenda granulated sweetener or 12 sachets
  • ¾ tsp vanilla extract

Instructions
 

  • Preheat oven to 250°F/120°C.
  • Line cookie sheets with parchment paper (or use a silicon mat).
  • Beat egg whites until foamy, then add in cream of tartar and beat at high speed until soft peaks form.
  • Add in sweetener gradually (1 tablespoon at a time) while beating. Continue to beat at high speed until VERY stiff.
  • Add in the vanilla extract and mix until combined.
  • Put the meringue into a piping bag with your favorite tip and pipe dollops onto the cookie sheets.
  • Bake in the preheated oven for 1 hour and 10 minutes.
  • Let the meringue cookies cool in the closed oven.
  • Remove from the oven and transfer with care (the cookies are fragile) to an airtight container immediately.
  • Keep refrigerated.

Video

Nutrition

Calories: 8kcalCarbohydrates: 1gProtein: 0.2gFat: 0.003gSodium: 3mgPotassium: 5mgSugar: 1gCalcium: 0.1mgIron: 0.002mg
Keyword easy meringue cookies, low-carb meringue cookie, meringue cookies recipe
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4.80 from 5 votes