Go Back

Low-Calorie Gluten-Free Buckwheat Pancake Recipe

Low-Calorie Gluten-Free Buckwheat Pancakes are made from a mixture of buckwheat, gluten-free flour, and buttermilk.
5 from 2 votes

Your Rating

Ingredients
 
 

  • 2 cups milk
  • 2 cups hot water
  • 2 tsps instant yeast or 1 cake yeast
  • 4 cups buckwheat flour add more, if needed
  • 1/2 tsp baking soda
  • 1 tbsp molasses
  • 1 tsp salt
  • 1 cup water

Instructions
 

  • Heat the milk and hot water together.
  • Let’s cool to lukewarm, then add in the yeast and dissolve in the mixture.
  • Sift in the buckwheat flour and mix well to make a thin batter (which can be poured). Let rise overnight.
  • Preheat a non-stick griddle.
  • Add the baking soda, molasses, and salt to 1 cup of water.
  • Pour in 2 tbsps of pancake batter and cook until both sides are done.
  • Serve hot with low-calorie syrup.

Notes

Each serving of 1 piece is about 49 calories.
Rate this recipeLet us know how it was in the comment!

Your Rating

Rate This

5 from 2 votes