Chinese Hot and Sour Soup Recipe
This Chinese Hot and Sour Soup is a lean, mean, flavor-packed machine. It’s full of Asian veggies that are cooked in a delicious broth with a spicy kick.
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Prep Time 30 minutes mins
Cook Time 10 minutes mins
Total Time 40 minutes mins
Course Soup
Cuisine Chinese
Servings 5
Calories 85 kcal
5 cups unsalted fat-free chicken broth ½ cup sliced mushroom 1 tsp minced ginger 4 oz 113 g cooked chicken breast strips ⅓ cup canned bamboo shoots cut into strips ¼ cup rice vinegar ¼ cup less sodium soy sauce ½ tsp hot sauce or to taste ¼ cup chopped scallion ⅓ cup fresh snow pea pods 1 egg white or whole egg (lightly beaten) pepper to taste some chopped scallion for garnishing
Combine chicken broth, mushroom, and ginger in a large saucepan and bring to a boil.
Add in chicken strips, reduce heat to low, cover and simmer for 10 minutes.
Add in bamboo shoots and simmer for another 5 minutes.
Add in vinegar, soy sauce, and hot sauce, and bring to the boil again.
Add in scallion and snow peas and cook for another minute.
Off the heat, then stir in the beaten egg slowly.
Season to taste with pepper and garnish with extra chopped scallion, serve hot.
Calories: 85 kcal Carbohydrates: 5 g Protein: 12 g Fat: 2 g Saturated Fat: 1 g Polyunsaturated Fat: 0.4 g Monounsaturated Fat: 1 g Trans Fat: 0.002 g Cholesterol: 15 mg Sodium: 768 mg Potassium: 389 mg Fiber: 1 g Sugar: 1 g Vitamin A: 130 IU Vitamin C: 6 mg Calcium: 22 mg Iron: 1 mg
Keyword Chinese hot and sour soup recipe, Chinese soup recipe, South beach diet phase 1 soup