Low Carb Hot Cinnamon Flax Meal Porridge Recipe
This low-carb flaxseed meal porridge is completely gluten-free. You can replace light cream with coconut milk for a dairy-free version.
Your Rating
Prep Time 15 minutes mins
Total Time 15 minutes mins
Course Main Course
Cuisine Low Carb
Servings 1 serving
Calories 392 kcal
- 4 tbsps ground flaxseed or flax meal
- 4 tbsps light cream or coconut milk
- 1 cup water
- 1 packet sweetener or to taste
- ground cinnamon to taste
Ground flaxseed in a food processor until fine.
4 tbsps ground flaxseed or flax meal
Combine all ingredients in a microwavable bowl, and mix well until combined.
4 tbsps light cream or coconut milk, 1 cup water, 1 packet sweetener, ground cinnamon
Cook on high for 2 minutes in microwave.
Serve hot.
Calories: 392kcalCarbohydrates: 14gProtein: 9gFat: 35gSaturated Fat: 13gPolyunsaturated Fat: 12gMonounsaturated Fat: 8gCholesterol: 67mgSodium: 35mgPotassium: 383mgFiber: 11gSugar: 1gVitamin A: 608IUVitamin C: 1mgCalcium: 177mgIron: 2mg
Keyword Flax Meal Porridge Recipe, lax Meal Porridge, Low Carb Porridge, Low Carb Porridge Recipe